Niko und Sophia im Talk

Sophia and Niko in an expert-talk on microgreens and Heimgart


Have fun watching!

And we’ve even summed up Sophia’s microgreens rocket lettuce pesto recipe.

You will need:

  • about 50 g rocket lettuce microgreens (2 pads)
  • 60 g cashew nuts
  • 100 ml olive oil
  • 2 soup spoonfuls of lemon juice
  • 1 clove of garlic
  • Salt & pepper

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Sophia Hoffmann and Heimgart

Vegan Queen, cookbook author and chef Sophia Hoffmann sets great store by sustainability and conscious consumption. No wonder then that Heimgart has already found a permanent place on her windowsill.

nico rittenau

Niko Rittenau and Heimgart

Microgreens are veritable power plants. They are bigger than sprouts, smaller than baby leaves and are jam-packed with vitamins, minerals and secondary plant substances.